September was a waste

Well, September was as crap as the updates to this blog.

Total mileage for September was 97 miles, I should be doing more than that in a week, but it is 97 more than I did in September last year.

but with in-effect 3 weeks of the bike; because of work; there wasn't much I could do about it. I only had one week in which I could train, and I was ill in the week. One proper session in the week, and I had to abort that after 15mins.

As today's the 1st, am going to try 1 60min level 2 session tonight, and see if I can start the week with a 1/2 decent session. I've got 5 days to get the legs working in time to ride to work next Tues (weather permitting).

PS. this blog looks pants, and really need to be sorted out to look prettier, and as such this has been added to my to do list.